Sound Healing can offer a gentle way to pause, settle and reconnect with yourself.

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During a session, I will use soothing sounds and vibrations from instruments such as singing bowls, chimes and talk you down to relaxation with a soothing drum beat to create a calm and restorative environment.  All you need to do is close you eyes ( and comfortable to do so) and allow the sounds to support you.

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You are invited to breathe, listen and allow the sounds to wash over you.

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Sound healing can support relaxation, help release tension, quiet a busy mind and create space for rest and reflection.  It can be combined beautifully with meditation and reiki.

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I offer a safe, calm, intuitive space where you can slow down, listen and reconnect with yourself.

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Sound isn't just something we hear, it is vibration, rhythm and sensory information that our whole nervous system can respond to.